Kaumātua Movement

I have been partaking in a wellness program for the past 2 months. It consists of exercises for the whole body. The program is also set out to encourage the element of social connection which is beneficial to personal wellbeing. It also covers joint mobility, light...

Kaumātua Movement

My health and wellbeing is most important to me. You do take care of that thank you so much. The best part about these classes with you both, is the enjoyment and fun, fun, fun!

Rongoā with Usha

“For whomever is working on their inner selves I would recommend highly booking a session from Usha. She has an amazing way to guide you through a session, explaining what is happening as she takes you through. Incorporating ‘mirimiri & romiromi,...

Rongoā with Usha

“Usha is a caring and gifted healer. She took a lot of time after my session to explain what she experienced in my energy field when working with me. She confirmed some things and gave me insight into issues that needed more clarity. I would not hesitate in...